Dora and I have been personal trainers our entire lives. I have been a trainer for 27 years. Dora has been a trainer for 20.
We run Hi-End Fitness, our business, together from our home down on the Lakeshore between Guelph Line &&Walker's Line right here in Burlington.
My background was in Kinesiology & Psychology. I have been a lifetime athlete & &n international level bodybuilder.
Dora has been a lifetime runner & m&rathoner. She's an iridologist, a track coach, my wife and the mother of our 3 kids. We have devoted our lives to fitness and wellness and have created this 42 day program to help you change your life utilizing exercise, nutrition and personal development.
Stop wasting your time doing the wrong things. Get the information, motivation and accountability you need. Get into a system. Learn a method to creating success in your life.
Don't lose the weight and gain it back... Don't do what you've always done. Do something different this time. Hire some professional coaches. Make it a change of lifestyle this time.
Dave lost 20 pounds in his first 6 weeks. This could be you... Check out what he said about the program below.
“As much as I've tried to commit to other fitness programs, I'd never seen serious results before I joined this program. Being in a small group was helpful for me. Having my nutrition personalized with foods that I like is exactly what I needed. The weekly weigh-ins made me accountable. I needed that.”
Take a look at Richard above. He lost 21 pounds in his first 6 weeks! Take a look at what he said about our program below...
❝ I always hated going to the gym. I never felt comfortable. I never knew what to do. I loved how every time I showed up for my workout it was different. I loved not having to think about or worry about what to do. All I did was show up for my workout and I lost 21 pounds in 6 weeks and now I actually look forward to exercise. Thank you guys for making fitness fun for the first time in my life! ❞
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