Personal Trainer Burlington

A Professional Trainer with 30 years experience reveals...

The 7 Broken ideas I fix to 🔥🔥🔥Fat Fast!

...without spending all day in the gym, giving up all your favorite foods or breaking your piggy bank



  • The 7 deadly sins blocking you from weght-loss heaven
  • The exercise that you need to stay clear of
  • The change of nutritional understanding you must make
  • The 4 key's to maintaining a lean strong body for the rest of your life

Real life client testimonials

Mark: I lost 100 pounds in 6 months. I changed my life for good and I am grateful to John dePass for it! I have lost weight many times before. This is the most ever. This is the fastest I have ever lost it. 

It is the combination of exercise, nutrition and a new mindset that did it for me. I have started new habits and behaviors that i love. I feel so much better about myself and I am never going back. 

I got to ride a roller coaster with my daughter this year and I loved it. I was able to stop taking my prediabetic medication and my high blood pressure medication and I have more energy than I have ever had before. Thank you John & Dora.

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Farah: I contacted John because we went to highschool together. I just had my first baby and I was so upset with myself and my lack of motivation. I loved it that I was able to bring my little one with me to the gym.

I loved the convenient times and the flexibility to change my times anytime I had to. I have always struggled to stick with programs that didn't allow flexibility.

Now that I have my best body back in 12 weeks I'm never looking back. Thanks John.

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About Your Presenter

Canada's Top Online Personal Trainer is John dePass. He has been helping people get into shape for 30 years. He has a bachelor of Kiniesiology a minor in Psychology and has been an international level bodybuilder in his past. John owns a private training studio in Burlington Ontario down on the Lakeshore where he does On-line and Off-Line Personal training.

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John dePass Prefessional Trainer, Weigh-loss expert, Turn-around coaching expert 

Some of my most current client transformations!

Mike (left): I loved this program! I lost 50 pounds in 6 months. I strengthened my back and my core and I loved it!

Terri: I have never been able to do a pushup in my life. Now I can do 10. I have never been able to stick with exercise and nutrition before! I can't believe that I could lose that much weight so quickly without being in the gym all day long. I lost 23 pounds in 6 weeks! It really works if you combine exercise and customized nutrition.

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Vegan nutrition Burlington

Denise: (left) lI lost 25 pounds in 10 weeks and i still got to eat my favorite foods. I got back into the gym and I got off all my medications. This ha been the best decision I have made in the last 5 years. Thanks John

Jocellyn: I have always hated exercise. When I started i realy did not think I could do it. I'm down 40 pounds this year so far and I still want to get 10 more.